Specialty Care
Adult ADHD Treatment Online in FL & WA
Attention-deficit/hyperactivity disorder (ADHD) is not a childhood condition you outgrow. For many adults, it goes unrecognized for years, quietly shaping work, relationships, and self-esteem. Amy Disla, APRN, PMHNP-BC, provides evidence-based ADHD evaluation and treatment through secure telehealth for adults in Florida and Washington.
Who I Treat
Adults seeking clarity and practical support
Amy works with adults 18 and older who suspect they may have ADHD, who carry an old diagnosis but have never been treated, or who are already on medication and want more attentive follow-up. She also treats ADHD that co-occurs with anxiety, depression, or burnout, building one unified plan rather than sending you to multiple providers.
Common Symptoms
Signs that may point to adult ADHD
Difficulty sustaining attention on tasks, conversations, or reading
Frequent forgetfulness in daily routines, appointments, or obligations
Restlessness, fidgeting, or an internal sense of being driven by a motor
Losing track of conversations, interrupting, or blurting out answers
Struggling to begin or finish projects that lack immediate urgency
Misplacing keys, phones, or documents more often than peers
Time blindness, chronic lateness, or underestimating how long tasks take
Emotional dysregulation, quick frustration, or rejection sensitivity
Everyone experiences some of these occasionally. ADHD is considered when symptoms are persistent, began in childhood, and interfere with daily life across multiple settings.
How Evaluations Work
A thorough, structured first visit
Your evaluation is a full 60-minute conversation, not a quick checklist. Amy reviews your history, current symptoms, and daily functioning, and uses standardized rating scales alongside clinical interviewing. She screens for conditions that can mimic ADHD and reviews any prior records you share. You leave with a clear impression and a written plan.
Medication Management Options
Careful, conservative prescribing
When medication is part of your plan, Amy starts low and adjusts slowly. She prescribes both stimulant and non-stimulant options based on your history, cardiovascular screening, and preferences. Regular follow-ups track effectiveness and side effects, so each change is a deliberate step rather than a guess.
Supportive Therapy and Lifestyle
More than medication alone
Treatment blends cognitive-behavioral strategies, mindfulness, and nervous-system regulation with practical lifestyle coaching, sleep optimization, and time-management scaffolding. You leave with skills, not just a prescription, so the clinical work has a steady foundation.
Conditions That Can Resemble the Diagnosis
Why a careful evaluation matters
Several conditions share symptoms with ADHD. A thorough assessment helps distinguish them, or identify when they coexist.
Anxiety Disorders
Racing thoughts and restlessness can look like hyperactivity, but the root cause differs.
Depression
Low motivation and concentration problems overlap, though depression often brings pervasive low mood.
Bipolar Disorder
Mania can include distractibility and high energy, but involves distinct mood episodes.
Sleep Disorders
Chronic poor sleep impairs focus and memory in ways that mimic ADHD.
Thyroid Dysfunction
Hyperthyroidism can cause restlessness and inattention; a blood test rules it out.
Trauma and PTSD
Hypervigilance and dissociation can interfere with attention and organization.
What to Expect at the First Appointment
A calm, unhurried hour together
- A 60-minute video visit from the comfort of your own space.
- A review of your symptoms, history, and any prior diagnoses or records.
- Standardized ADHD rating scales and screening for related conditions.
- A collaborative discussion of findings and a clear, written care plan.
- Time to ask questions, so you never leave uncertain about next steps.
Insurance and Cash-Pay Information
Clear, accessible options
Amy is in-network with several major insurers through Headway. For patients who prefer to self-pay or are out of network, transparent cash-pay rates are available. Visit the Book Today page to choose the path that fits your situation.
Telehealth Availability
Florida and Washington
All visits are conducted through secure, HIPAA-compliant telehealth. You must be physically located in Florida or Washington at the time of your appointment. Typical availability is Monday through Sunday. Florida: 10am to 9pm. Washington: 7am to 6pm. Appointments can also be scheduled after hours if requested.
Frequently Asked Questions
What patients often ask
Yes. Amy is licensed in Florida and Washington and can prescribe controlled substances, including stimulant medications, when clinically appropriate. Prescribing follows current state telehealth regulations and a thorough evaluation.
No. Many patients arrive wondering whether their symptoms are ADHD or something else. Your first visit includes a comprehensive evaluation, and a diagnosis is made, confirmed, or ruled out based on that assessment.
Your initial psychiatric evaluation is a full 60 minutes. Follow-up medication management visits are typically 25 to 30 minutes.
Many adults seek care after a childhood diagnosis or years of self-managing symptoms. Amy reviews prior records, assesses current functioning, and builds a plan that fits your life now.
Not necessarily. Medication can be highly effective, but Amy also integrates supportive therapy, sleep optimization, and lifestyle strategies so you have more than one tool.
Yes. Amy is in-network with several major insurers through Headway. If you are self-paying, transparent cash-pay rates are available. Visit the Book Today page for current options.
Yes. ADHD frequently co-occurs with anxiety, depression, or both. Your care plan addresses all relevant conditions together rather than in isolation.
Amy sees patients via secure telehealth in Florida and Washington. You must be physically located in one of those states at the time of your appointment.
Ready to begin?
Book a comprehensive ADHD evaluation with Amy from anywhere in Florida or Washington.
Amy Disla, MSN, APRN, PMHNP-BC
Board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatry to adults in Florida and Washington.
Published September 23, 2026 · Medically reviewed September 23, 2026. This article is educational and is not a substitute for personalized medical advice, diagnosis, or treatment.